Quick Healthy Snacks you can pack in a Lunch -Tasty Tuesday
- Whole wheat cheese sandwich – Cut it in half for a smaller snack.
- Chicken salad wrap made with low-fat mayonnaise – Add sprouts, lettuce, grated carrots and tomatoes for a more filling wrap that also has some additional nutritional value.
- Raw veggies – Goes great with low-fat ranch dip.
- Pita bread – Cut it open and fill it with your favorite hummus and fresh veggies.
- Cup of dry low-sugar cereal – You can package these in small sized sandwich (zippered) bags as a great (almost) mess-free portable snack.
- Gelatin fruit cups – Available as single serving cups, pick your favorite fruits. Of course you can also make your own with gelatin and plenty of diced fruit.
- Dried Fruit – You can find anything from apples to pineapples dried. They make a great sweet and crunchy snack. Banana chips are also always a great option.
- Cereal bars – You can choose from all kinds of different low-sugar cereal bars.
- Animal Crackers – These are low-sugar cookies kids are sure to love. Serve them with a glass of milk.
- Lettuce Wraps – Take a large leaf of lettuce and top it with raw veggies, ham or turkey and a little low-fat ranch dressing. Wrap up and serve.

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